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Join date: Jan 5, 2024
Posts (8)
Jun 10, 2025 ∙ 3 min
Case Study: From Stiff Shoulders to Sun Salutations: How Laurie Got His Flow Back
Meet Laurie — a 47-year-old CEO who starts most mornings with yoga. Between running a company and staying active, he’s always made time...
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Mar 25, 2025 ∙ 9 min
Pain ≠ Damage: Understanding Pain and How to Manage It
Pain is something we all experience, yet it remains widely misunderstood. Many people assume that pain directly indicates injury or...
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Nov 25, 2024 ∙ 2 min
Case Study: Restoring Function and Relieving Pain through Online Physiotherapy
Patient Overview: A 64-year-old female presented with lower back and left leg pain. She had experienced intermittent back pain for years,...
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